Your words become your world. Especially right before it matters. What you say to yourself before competition is not hype, it’s programming. Self-Talk Sets the Tone Pre-competition language builds the mental environment for performance. Calm or chaos. Focus or fog. Belief or doubt. If your language is vague, emotional, or overhyped, your system follows. If … Continue reading Pre-Competition Self-Talk: What to Say (and What Not To)