The Error Reset: How to Recover Emotionally After Mistakes

Mistakes happen. That’s not the problem. The problem is the emotional spiral that often follows. Learning to reset emotionally is a performance skill — not a personality trait. The Spiral: What Happens After an Error Miss a shot. Drop a pass. Make a poor call. What comes next? Tension in the body Negative self-talk Distracted … Continue reading The Error Reset: How to Recover Emotionally After Mistakes